Weigh In record (no journal entry) for 15 June 2018
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48.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 46.73g | Prot: 80.03g | Carbs: 150.29g.
Breakfast: 서울우유 저지방우유, BSN 신타6. Lunch: 공기밥, 고등어구이. Dinner: 참치초밥, 계란초밥, 장어초밥, 참치회, 연어 사시미, 광어회. Snacks/Other: 랩노쉬 플랫 바, 스타벅스 (Starbucks) 블루베리 치즈케익. more...
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Losing 2.1 kg a Week
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Jenesfab's Weight History
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