fightingwecanmakeit's Journal, 15 Jun 18

體重也太像溜溜球了吧⋯⋯
54 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:
1464 kcal Fat: 25.66g | Prot: 80.29g | Carbs: 227.72g.   Breakfast: 大腸麵線, 肉粽, Hood Hood 脫脂鮮奶, 沙拉, mp Combat乳清蛋白(巧克力餅乾口味), 肉羹麵. Lunch: 火龍果, 杯子蛋糕加糖霜或有餡(不含巧克力). Dinner: 白菜芽(娃娃菜), 鴨肉, 龍口 冬粉. more...
Losing 12.6 kg a Week

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Comments 
也太好了吧!羨慕中…🙂 
14 Jun 18 by member: leon_tsai
還是不要吧!溜溜球是會彈回來的! 
14 Jun 18 by member: chenxxxcccc
我這幾天去玩大吃大喝體重馬上上升2.6公斤 一回家就降了😂 
15 Jun 18 by member: fightingwecanmakeit
太太太令人羨慕了! 
15 Jun 18 by member: chenxxxcccc

     
 

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fightingwecanmakeit's Weight History


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