體重也太像溜溜球了吧⋯⋯
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54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 25.66g | Prot: 80.29g | Carbs: 227.72g.
Breakfast: 大腸麵線, 肉粽, Hood Hood 脫脂鮮奶, 沙拉, mp Combat乳清蛋白(巧克力餅乾口味), 肉羹麵. Lunch: 火龍果, 杯子蛋糕加糖霜或有餡(不含巧克力). Dinner: 白菜芽(娃娃菜), 鴨肉, 龍口 冬粉. more...
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Losing 12.6 kg a Week
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fightingwecanmakeit's Weight History
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