Weigh In record (no journal entry) for 14 June 2018
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.31g | Prot: 135.40g | Carbs: 35.76g.
Breakfast: Armonia Leche Parcialmente Descremada, Café Espresso, Bocatti Jamón Natural Cocido, La Serenísima Cremon Light. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso, Pechuga de Pollo a la Plancha, Zanahoria, Lechuga de Hoja Verde, Tomates. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: La Tranquera Mate Cocido, Clara de Huevo. more...
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Gaining 2.3 kg a Week
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monicakim23777's Weight History
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