Weigh In record (no journal entry) for 15 June 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4126 kcal
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Fat: 100.08g | Prot: 112.45g | Carbs: 556.64g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Blütenzarte Haferflocken, Genuss Plus Cashewkerne, Alpro Soya Vanille Milch, Leinöl, Ja! Beerenmischung Tiefgefroren, Hansano Magerquark 0,3% Fett, Müller Müllermilch Schoko. Lunch: Alesto Walnusskerne Naturbelassen, Schöller Bum Bum, Himbeeren, Süßkirschen, Chili Con Carne, Naturreis (Gekocht), Böhme Fruchtkaramellen. Dinner: Beck's Bier (500ml), Beck's Bier (330ml), Hitschler Kaubonbon Dragees, TNT Oatbar Apple Pie, Meggle Kräuterbaguette, Rockstar Revolt Killer Cherry, Somersby Apple Cider (Flasche), Banane. more...
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Gaining 0.5 kg a Week
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Niklas*84's Weight History
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