tamandarina1's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
60.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
2375 kcal Fat: 74.19g | Prot: 90.81g | Carbs: 342.07g.   Breakfast: Coco, Nescafé Tradición, Vivo Avena Instantánea, Sabu Semilla de Chia, Bayas de Goji, Plátano, Colun Leche Descremada sin Lactosa. Lunch: Coco, Vivo Avena Instantánea, Marinela Alfi (3), McKay Kuky Clásica, Colun Leche Descremada sin Lactosa, Colun Queso Rallado Reggianito, Ajo, Orégano, Super Pollo Filetitos de Pollo, Espinacas, Carozzi Spaghetti Integral, Soprole Mantequilla con Sal, Doña Clara Salsa de Tomate , Salsa de Tomate. Snacks/Other: Colun Leche con Chocolate Light. more...
Gaining 0.1 kg a Week



     
 

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tamandarina1's Weight History


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