Weigh In record (no journal entry) for 14 June 2018
|
96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 47.38g | Prot: 95.93g | Carbs: 46.26g.
Breakfast: Lidl Salmão Fumado da Escócia, Сыр Гауда, Овсяноблин. Lunch: Кунжутное Масло, Сыр Гауда, GutBio Pão Biológico de Três Cereais, Жареная или Запеченная Куриная Грудка, Continente Salada Camponesa. Snacks/Other: Яблоко, Кофе Эспрессо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tangerinka's Weight History
|