tangerinka's Journal, 14 Jun 18

Weigh In record (no journal entry) for 14 June 2018
96 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2018:
999 kcal Fat: 47.38g | Prot: 95.93g | Carbs: 46.26g.   Breakfast: Lidl Salmão Fumado da Escócia, Сыр Гауда, Овсяноблин. Lunch: Кунжутное Масло, Сыр Гауда, GutBio Pão Biológico de Três Cereais, Жареная или Запеченная Куриная Грудка, Continente Salada Camponesa. Snacks/Other: Яблоко, Кофе Эспрессо. more...
Gaining 0.1 kg a Week

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tangerinka's Weight History


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