Weigh In record (no journal entry) for 14 June 2018
|
56.1 kg
Lost so far: 2.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 17.91g | Prot: 50.20g | Carbs: 118.68g.
Breakfast: Nestlé Nesfit Original, Café com Leite Desnatado. Lunch: McCain Batata Tradicional, Tomates, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Pipoca, Melancia, Goiaba, Nestlé Charge (19g). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|