Weigh In record (no journal entry) for 14 June 2018
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 22.09g | Prot: 39.62g | Carbs: 65.73g.
Breakfast: Малина, Овсяная Каша на Молоке. Lunch: Сметана 15%, Гарнец Мука Кукурузная, Куриная Грудка Отварная, Гречка Отварная. Dinner: Эмиль Айран. more...
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Losing 0.7 kg a Week
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anastasiyakarlag's Weight History
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