Weigh In record (no journal entry) for 14 June 2018
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 41.29g | Prot: 71.86g | Carbs: 52.40g.
Breakfast: Sadia Salamitos (Pacote). Lunch: Polenguinho Polenguinho, Santa Helena Paçoquita (15g), Pepino (Descascado), Recheio de Torta de Frango. Dinner: Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Bolo da Vovó Bolo Luis Felipe, Carne de Panela, Ovo (Inteiro). more...
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steady weight
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fabio1775's Weight History
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