Weigh In record (no journal entry) for 14 June 2018
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 58.88g | Prot: 66.45g | Carbs: 174.76g.
Breakfast: Cafezinho, Ovo Cozido, Ovo Cozido, Suco de Limão. Lunch: Tostines Bolacha Maizena, Tostines Bolacha Maizena, Tostines Bolacha Maizena, Tostines Bolacha Maizena, Tostines Bolacha Maizena, Tostines Bolacha Maizena, Ovo Cozido, Ovo Cozido, Ovo Cozido. Dinner: Batata Inglesa Cozida, Batata Inglesa Cozida, Ovo Cozido, Ovo Cozido. more...
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2002 kcal
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Exercise:
Dance (slow step) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ribeiro641's Weight History
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