Weigh In record (no journal entry) for 14 June 2018
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68.2 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 16.20g | Prot: 43.51g | Carbs: 61.57g.
Breakfast: Бисквит, Conad Fette Biscottate Integrali (9g), Кофе Эспрессо, Berna Latte Fresco Scremato. Lunch: Цукини, Рыба-Меч. Dinner: Кабачки Жареные, Bonduelle Mais Bio, Приготовленная Цветная Капуста (без Жира). Snacks/Other: Абрикосы. more...
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steady weight
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svetlana.grigorenko's Weight History
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