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Had a blast yesterday at the water park with the kids! Definitely got my workout in! Planning for boating today or tomorrow and more fun with the family:)
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 25.35g | Prot: 72.82g | Carbs: 180.47g.
Breakfast: Honey, Greek Yogurt, Peaches. Lunch: Multi-grain Pita, Mediterranean Spinach & Chickpea Patties. Dinner: Red Table Wine, Fingerling Potatoes, Brussels Sprouts, Pork Loin Boneless Country Style Ribs. Snacks/Other: Biscoff Spread, Bananas, Orange Soda, Blueberry Vodka, random snacks, Veggie Straws. more...
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Losing 1.1 kg a Week
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Brensmom12's Weight History
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