Weigh In record (no journal entry) for 14 June 2018
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94.6 kg
Lost so far: 15.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 53.62g | Prot: 42.48g | Carbs: 72.33g.
Lunch: Avocados , Warburtons Sandwich Thins, Muller Light Greek Style Skinny Latte Flavour Yogurt, Tesco Whole Foods Walnut Halves, Flax Seeds, Plums . Dinner: Tesco Flat Peaches, McCoy's Salt & Vinegar Crisps, Turkey Breast Meat , Tesco Cheddar Medium, Tesco Mushrooms, Tesco Medium Eggs. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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