Weigh In record (no journal entry) for 14 June 2018
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 64.55g | Prot: 169.68g | Carbs: 263.06g.
Lunch: Zucchine, Cipolle, Il Fior di Loto Pasta di Grano Saraceno, Carne di Cavallo. Dinner: Zucchine, Picanha, Esselunga Scamone di Bovino, Coop Riso Vialone Nano. Snacks/Other: GoNutrition Aminoacidi Essenziali. more...
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Gaining 1.4 kg a Week
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Michele1984@'s Weight History
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