Weigh In record (no journal entry) for 14 June 2018
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 90.90g | Prot: 129.29g | Carbs: 30.07g.
Breakfast: Творожная Запеканка, Леовит Стевия, Бекон, Яичница, Кофе. Lunch: Жареная или Запеченная Курица, Творог 9%, Сметана 20%. Dinner: Сыр Тильзитер, Творог 9%. more...
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Losing 0.2 kg a Week
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hruadze69's Weight History
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