Weigh In record (no journal entry) for 14 June 2018
|
49.1 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 19.80g | Prot: 60.29g | Carbs: 62.91g.
Breakfast: 서울우유 저지방우유, 파리바게트 굿모닝롤, 삶은계란. Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 베지밀 무첨가두유, 평양냉면 평양냉면. Snacks/Other: 랩노쉬 플랫 바, 아임닭 닭가슴살 크런칩 구운갈릭. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenesfab's Weight History
|