Weigh In record (no journal entry) for 13 June 2018
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58.6 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 53.55g | Prot: 110.13g | Carbs: 91.92g.
Breakfast: Beurre de Cacahuètes, Banane, Oeuf, Quinoa (Cuit). Lunch: Vin Rosé, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Thon Rouge (Poisson). Dinner: Lindt Chocolat Noir 85%, Avocat, Saumon Fumé, Jardin Bio Couscous Légumes Millet et Quinoa. Snacks/Other: Fraises, Lait d'Amande, QNT Protein Shake. more...
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Losing 0.2 kg a Week
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Riou julia's Weight History
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