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一直控制不住自己的嘴
所以體重一直在64、65遊走
體重64.7
體脂肪下降31.9
內臟脂肪6（輕微脂肪肝）
骨骼肌肉26
身體年齡48
基礎代謝1341
BMI 24.2
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64.7 kg
Lost so far: 14.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 69.38g | Prot: 52.73g | Carbs: 26.41g.
Breakfast: 防彈咖啡. Lunch: 高津食品 古早味滷排骨, 炒雞蛋（整個）, 地瓜葉, 吳郭魚, 水煮蛋, 油炸豆腐. more...
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Losing 4.2 kg a Week
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lillian556605's Weight History
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