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知道為什麼沒下降了，因為mc來···難怪這幾天心情差到爆炸
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 15.78g | Prot: 59.46g | Carbs: 53.48g.
Breakfast: 全家 冰美式咖啡（中）, 水煮蛋, 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 水煮蛋, 番薯/地瓜（無鹽，带皮，烘熟）, 高麗菜, 全聯 小黃瓜, 雞胸肉（不吃皮）. more...
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steady weight
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hanhan0710's Weight History
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