Weigh In record (no journal entry) for 13 June 2018
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95.8 kg
Lost so far: 27.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 6.88g | Prot: 21.22g | Carbs: 14.89g.
Breakfast: Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Dinner: Oscar Mayer Natural Mesquite Smoked Turkey Breast. Snacks/Other: Strawberries. more...
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Losing 1.3 kg a Week
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Rella918's Weight History
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