Weigh In record (no journal entry) for 13 June 2018
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64.1 kg
Lost so far: 4.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 21.38g | Prot: 69.59g | Carbs: 42.70g.
Lunch: Brócolis Cozido, Aurora Linguiça Toscana, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Dori Amendoim tipo Japonês , Sopa de Feijão. more...
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Losing 1.1 kg a Week
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izazuanazzi's Weight History
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