yuyumonster's Journal, 13 Jun 18

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Weigh In record (no journal entry) for 13 June 2018

49.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:

892 kcal

Fat: 53.10g | Prot: 19.67g | Carbs: 84.87g. Lunch: Mayonnaise, Pommes Frites, Chicken Nuggets, Ketchup. Dinner: Real Erdbeerplunder. Snacks/Other: Edeka Mini Donuts. more...

1311 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 11 hours. more...

Losing 0.7 kg a Week

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yuyumonster's Journal, 13 Jun 18

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