Weigh In record (no journal entry) for 13 June 2018
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83.2 kg
Lost so far: 10.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 71.74g | Prot: 62.31g | Carbs: 128.72g.
Breakfast: Designer Protein Lite Vanilla Cupcake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Artisan Fresh Spinach Artichoke Dip, Macaroni or Noodles with Cheese, Wegmans BBQ Pulled Pork. Snacks/Other: Coconut Cream Pie. more...
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Losing 0.4 kg a Week
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Kegs2116's Weight History
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