Weigh In record (no journal entry) for 13 June 2018
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86 kg
Lost so far: 14.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 81.21g | Prot: 104.33g | Carbs: 11.62g.
Dinner: Seara Peito de Peru Defumado, Sadia Mussarela, Ovo (Inteiro), Mãe Terra Farinha de Linhaça Dourada, Cebolas, Coxão Mole, Sadia Linguiça Toscana, Maracujá, Nestlé Creme de Leite. more...
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Losing 3.2 kg a Week
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Amanda Pontes's Weight History
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