Weigh In record (no journal entry) for 13 June 2018
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94 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 9.03g | Prot: 45.89g | Carbs: 86.27g.
Breakfast: Milbona Yogurt Intero Bianco, Banana, Kiwi, Proteine Whey, Aia Albume d'uovo Pastorizzato, Dieta Dukan Crusca d'avena, Milbona Skyr Bianco Magro 0,2%. Lunch: Activia Yogurt Ciliegia Zero. more...
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Losing 0.5 kg a Week
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giurus14's Weight History
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