Weigh In record (no journal entry) for 13 June 2018
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 45.83g | Prot: 77.30g | Carbs: 77.16g.
Breakfast: Sadia Salamitos (Pacote), Garoto Chocolate Ao Leite, Mingau de Frisco Uva, Queijo Coalho, Ovo Cozido, Polenguinho Polenguinho. Lunch: Mingau de Frisco Uva, Nutella Nutella, Pepino (Descascado), Recheio de Torta de Frango. Dinner: Nutella Nutella, Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Recheio de Torta de Frango. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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