Weigh In record (no journal entry) for 13 June 2018
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 59.89g | Prot: 85.67g | Carbs: 115.63g.
Breakfast: Danone Vitalinea, Lidl Fruits Rouges Surgelés, Celnat Flocons de Grand Epeautre . Lunch: Mozzarella, Huile d'Olive, Concombre (Pelé), Tomates, Salade Verte, Carrefour Jambon Sec Italien, Melon, Carrefour Pain Complet. Dinner: Bjorg Galettes de Riz Complet, Poivrons Rouges Doux, Suzi Wan Lait de Coco, Carrefour Moules Décoquillées Cuites, Vin Rosé. Snacks/Other: Saint Azay Saucisson Sec. more...
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1928 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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cecileluma's Weight History
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