Weigh In record (no journal entry) for 13 June 2018
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58.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 62.05g | Prot: 101.78g | Carbs: 241.76g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Melon, Melon, Bonduelle Mâche, Energus 10 Pain, Bonduelle Céleri Rémoulade au Fromage Blanc, Auchan Betteraves Rouges, Pamplemousse, Côté Table Panier Fromage de Chèvre , Tomates, La Tisanière Infusion Drainage et Élimination, Amora Cornichons Croq'doux, Gerblé Germe de Blé. Dinner: Bonduelle Mâche, Salade de Riz, Cornichons, Mélange de Légumes (Surgelés), L'étal du Boucher Faux Filet, Brugnon, Elephant Infusion Élimination et Bien-Être. more...
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216 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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Lover-dose's Weight History
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