Weigh In record (no journal entry) for 13 June 2018
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 44.30g | Prot: 55.96g | Carbs: 128.88g.
Breakfast: Danone Десертный Коктейль Капучино. Lunch: Куриная Ножка, Суп с Фрикадельками. Dinner: Помидоры, Огурец (с Кожурой), Банан, Яготинская Закваска. Snacks/Other: Зефир, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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***Margo***'s Weight History
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