Weigh In record (no journal entry) for 13 June 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 44.99g | Prot: 131.70g | Carbs: 169.86g.
Breakfast: Pain Grillé. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Blanc d'œuf Liquide, Priméal Farine de Petit Épeautre Complète. Dinner: Baguette, Ketchup de Tomate, Cabillaud, Priméal Graines de Chia, Paquito Compote Pomme sans Sucres Ajoutés, Ker Cadelac Petit Beurre. Snacks/Other: Picard Tartelette Fine aux Pommes, Viande de Dinde Légère, Riz Basmati (Cuit), Auchan Gruyère, Oeuf. more...
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1505 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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