Weigh In record (no journal entry) for 13 June 2018
|
59.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 49.12g | Prot: 64.01g | Carbs: 94.51g.
Breakfast: Carrefour Thé Vert à la Menthe, Tartine Croustillante Seigle & Sésame, Fromage Blanc 3%, Mélange de Fruits Rouges, Jambon de Dinde. Lunch: Noix, Cerises Douces, Melon, Tomme de Savoie, Tomates, Ananas, Vinaigrette, Carottes, Concombre (Pelé). Dinner: Oignons, Gayelord Hauser Spaghetti de Konjac, Bridélice Crème Fraîche 15%, Blanc de Poulet, Carrefour Pâtes Complètes. Snacks/Other: Kitkat Kitkat Mini. more...
|
|
1725 kcal
|
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Race - 25 minutes, Walking (slow) - 3/kph - 44 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 9 minutes. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felifufu's Weight History
|