Weigh In record (no journal entry) for 13 June 2018
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 38.57g | Prot: 91.21g | Carbs: 99.15g.
Breakfast: Canela, Hacendado Almendra Natural, Carrefour Queso Fresco Batido Desnatado, Dolce Gusto Cappuccino Light. Lunch: Café, Pan de Pueblo, Patatas Cocidas, Guisantes, La Sirena Estofado de Ternera. Dinner: Berenjena Cocida, Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Campofrío Pechuga de Pavo, Kiwi, Té (Infusión). more...
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Losing 0.1 kg a Week
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