Weigh In record (no journal entry) for 03 March 2015
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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3988 kcal
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Fat: 81.64g | Prot: 260.01g | Carbs: 559.78g.
Breakfast: Banana Prata, Seven Boys Pão Integral Preto, Castanhas-do-Pará, Nestlé Farinha Láctea, Molico Leite Desnatado, Perdigão Peito de Chester Defumado. Lunch: Maçã, Uvas (tipo Americano, Slip-Skin), Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado, Mosmann Massa Parafuso Integral. Dinner: Salmão no Forno ou Grelhado, Mosmann Massa Caseira Integral. Snacks/Other: Filé de Frango Grelhado, Batata Doce Cozida. more...
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Gustavofeltendarosa's Weight History
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