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昨天吃的有点多哈哈哈
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61.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 64.46g | Prot: 92.77g | Carbs: 245.40g.
Breakfast: 牛角面包, 鸡蛋糕, 牛奶. Lunch: 口水娃 多味花生, 鸡腿（烤制或是烘培）, 土豆炖牛肉. Dinner: 西瓜. Snacks/Other: 干枣, 蜂蜜水. more...
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Gaining 4.9 kg a Week
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