Weigh In record (no journal entry) for 12 June 2018
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64.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 18.21g | Prot: 73.33g | Carbs: 92.07g.
Breakfast: Jamón Serrano, Hacendado Pechuga de Pavo Finas Lonchas, Té (Infusión), Pan Integral. Lunch: Espárragos, Merluza, Calabacín, Hacendado Yogur Natural Desnatado Edulcorado 0%. Dinner: Hacendado Yogur Natural Desnatado Edulcorado 0%, Jamón Serrano, Huevo Duro, Tomates Cherry, Zanahoria. Snacks/Other: Peras, Picotas, Manzana Roja. more...
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1597 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fatimacorba's Weight History
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