Weigh In record (no journal entry) for 12 June 2018
|
73.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 19.38g | Prot: 42.15g | Carbs: 34.24g.
Breakfast: DIA Bolacha de Maisena, Queijo Mozzarella, Café com Açúcar. Lunch: Abobrinha Cozida, Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Rúcula, Alface, Coxa de Frango (Pele Não Consumida). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniassis2013's Weight History
|