Weigh In record (no journal entry) for 12 June 2018
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 30.80g | Prot: 21.80g | Carbs: 38.50g.
Lunch: 7-11 醬燒軟骨雞肉串, 711 和風醬, 7-11 凱撒沙拉. Snacks/Other: SOYJOY 大豆營養棒（杏仁巧克力）. more...
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Losing 0.4 kg a Week
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