Weigh In record (no journal entry) for 12 June 2018
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 123.18g | Prot: 141.18g | Carbs: 41.31g.
Breakfast: Morangos, Pingo Doce Fiambre de Frango Fatiado, Queijo de Cabra (Semi-Macio). Lunch: Azeite Extra-Virgem, Courgette (com Sal, Escorrido, Cozido), Beringela Cozida, Vitela. Dinner: Azeite Extra-Virgem, Pepino (Descascado), Tomates Cereja, Alface, Entrecosto. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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Losing 0.9 kg a Week
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Catarina_Rebelo's Weight History
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