Weigh In record (no journal entry) for 31 May 2018
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61.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 65.98g | Prot: 90.37g | Carbs: 261.12g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Molho Vinagrete, Aurora Linguiça Toscana, Carne, Sadia Coxinha da Asa de Frango, Pink Feijão Carioca, Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Sprite Sprite Refrigerante, Pinhão Cozido, Brigadeiro, Brownie. more...
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1833 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alynefilheiro's Weight History
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