Weigh In record (no journal entry) for 12 June 2018
|
53.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 39.26g | Prot: 33.56g | Carbs: 78.85g.
Breakfast: Alface de Folha Verde, Hellmann's Maionese Light, Sadia Mussarela, Wickbold Pão Integral Light, Yakult Yakult 40 Light. Lunch: Margarina, Ovo, Abobrinha Cozida. Snacks/Other: Martigran Granola sem Açúcar, Vigor Iogurte Grego Zero Maracujá, Soya Óleo de Soja, Yoki Milho para Pipoca, Maçã Verde. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__peppermint__'s Weight History
|