Weigh In record (no journal entry) for 12 June 2018
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81 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 47.40g | Prot: 55.72g | Carbs: 170.89g.
Breakfast: Delisse Fromage Blanc 3%, Kellogg's Spécial K Nature, Lidl Jus d'orange, Pomme, Noix, Poires, Kiwi. Lunch: Carottes Cuites, Riz Basmati (Cuit), Oignons Rouges, Clafoutis aux Cerises, Poivrons, Blanc de Poulet. Dinner: Atlantic Filets de Limande du Nord Meunière, Pommes de Terre Sautées. Snacks/Other: Haribo Réglisse , Lutti Bubblizz, Ivoria Chocolat Noir Amandes Entières, Tisane, Carrefour Boule Coco, Thé sans Sucre. more...
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Losing 2.1 kg a Week
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so.lelievre's Weight History
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