Weigh In record (no journal entry) for 12 June 2018
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 56.31g | Prot: 29.28g | Carbs: 190.25g.
Breakfast: REWE American Sandwich, Nutella Nutella. Lunch: Flammkuchen. Dinner: Äpfel, Ritter Sport Schokowürfel, funny-frisch Jumpys, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Milbona Fettarmer Alpenländer Himbeer Joghurt, Kellogg's Knusper Müsli Classic, Wassermelone. more...
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1455 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Dance (fast step, aerobic) - 6 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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yuyumonster's Weight History
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