NoahPanda's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
75 kg Lost so far: 20 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1420 kcal Fat: 55.74g | Prot: 59.80g | Carbs: 176.85g.   Breakfast: Ritter Sport Chocolat au Lait aux Noisettes Entières, Bonne Maman Financier , Fleury Michon Filet de Poulet Rôti, Jacquet Tartine P'tit Dej (57g), Andros Compote Pomme Nature sans Sucres Ajoutés, Banane. Lunch: Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Sauce de Boeuf ou de Viande, Bonduelle Petits Pois Carottes, Rôti de Porc, Pomme Golden, Bacon, Auchan Emmental Râpé. Dinner: Picard Tartelette Fine aux Pommes, Monique Ranou Pâté de Campagne, Delpeyrat Le Jambon de Bayonne, Amora Cornichons Croq'doux, Auchan Baguette de Pain Classique, Salade Verte, Vinaigrette, Tomates Cerises. more...
2225 kcal Exercise: Swimming (slow) - 1 hour, Cooking - 1 hour, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week



     
 

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NoahPanda's Weight History


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