NoahPanda's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
74.3 kg Lost so far: 20.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
1238 kcal Fat: 38.28g | Prot: 49.09g | Carbs: 177.03g.   Breakfast: Jacquet Tartine P'tit Dej (57g), Fleury Michon Filet de Poulet Rôti, Andros Compote Pomme Nature sans Sucres Ajoutés, Banane. Lunch: Coeur de Lion Camembert, Auchan Baguette de Pain Classique, Mamie Nova Gourmand Cerises Griottes, Ragoût de Légumes (sans Viande), Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Dinner: Kinder Chocolat, Charles & Alice Compote de Pommes, Carrefour Croque Monsieur Gratiné, Tomates Cerises, Salade Verte, Vinaigrette. more...
1988 kcal Exercise: Vélo d'appartement - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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NoahPanda's Weight History


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