Weigh In record (no journal entry) for 12 June 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 51.17g | Prot: 113.26g | Carbs: 176.27g.
Breakfast: Sojasun Yaourt Nature, Pain Grillé. Lunch: Markal Graines de Chia, Sojasun Yaourt Nature, Lidl Thon au Naturel, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates. Dinner: LU Petit Beurre, Viande de Dinde Légère, Datte, Petit Navire Thon au Naturel, Oeuf sur le Plat, Feuille de Brick. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Marque Repère Abricots Moelleux, Pomme. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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