Weigh In record (no journal entry) for 12 June 2018
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52.7 kg
Lost so far: 21.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 33.38g | Prot: 21.46g | Carbs: 81.55g.
Breakfast: Конфета, Сыр Гауда, Хлеб Черный, Клюква, Грецкие Орехи, Ленивая Овсянка. Snacks/Other: Груши. more...
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Losing 2.1 kg a Week
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