|
94 a 109 1733 Vet: 128,27g | Eiwit: 105,44g | Kolhy: 27,80g ochtend +++
|
92.7 kg
Lost so far: 8.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 182.20g | Prot: 84.82g | Carbs: 14.28g.
Breakfast: Levertraan Visolie, Vetbommekes, Varkensvlees. Lunch: Kokosolie, Boter, Campina Volle Room. Dinner: Azijn, Olijfolie, Colruyt Jonge Slamix, Varkensvlees, Bechamel. Snacks/Other: Saint Albray Saint Albray. more...
|
steady weight
|