Weigh In record (no journal entry) for 11 June 2018
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138 kg
Lost so far: 15.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 100.15g | Prot: 150.64g | Carbs: 102.59g.
Breakfast: Mate Amargo, Punta del Agua Queso Cremoso Argentino, Riera Tostadas Dulces. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zapallo Hervido, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Empanada de Carne. more...
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Losing 1.8 kg a Week
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hernan1976's Weight History
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