Weigh In record (no journal entry) for 11 June 2018
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63.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 28.64g | Prot: 77.51g | Carbs: 92.90g.
Breakfast: Pullman Pão Integral Artesano, Pullman Pão Integral Artesano. Lunch: Sadia Mussarela, Berinjela. Dinner: Heinz Molho Barbecue Regular, Quero Feijão Carioca, Arroz Branco (Cozido), Jiló, Carne do Peito de Frango. Snacks/Other: Pipoca Branca (em Óleo), Hershey's Chocolate 60% Cacau Laranja. more...
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2247 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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camilascavazza1985's Weight History
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