Weigh In record (no journal entry) for 12 June 2018
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69.3 kg
Lost so far: 5.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 58.62g | Prot: 71.35g | Carbs: 154.94g.
Lunch: 綠豆湯, 園之味 100%柳橙汁, 蛋撻, 潤餅, 牛肉碎, 骨頭湯. Dinner: 芝士, 東和 紅燒鰻, 炒高麗菜, 豬里肉（柳肉，瘦肉）, 農心 (NONG SHIM) 泡菜味拉麵, 泡菜. Snacks/Other: 乳香世家 鮮奶. more...
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1923 kcal
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Exercise:
Grocery Shopping - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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echo3535's Weight History
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